Screenshots
About Workout for Women: Fit at Home
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App Name
Workout for Women: Fit at Home
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Package Name
women.workout.female.fitness
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Developer
Leap Fitness Group -
Category
Health & Fitness -
Rating
4.8
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Version
2.1.1
Introduction
Workout for Women: Fit at Home is an incredible app designed for women to help them achieve their fitness goals. With just 7 minutes a day, the female fitness app guarantees a perfect bikini body. It provides personalized workouts that can be done anywhere, anytime, without equipment, ensuring that women can stay fit and healthy at home.
Features
The Workout for Women: Fit at Home app offers quick and effective workouts that maximize fat burning, scientifically proven to lose weight and improve health. The app provides bodyweight workouts, animations, and video guidance similar to a personal workout trainer. Moreover, unlike other apps, there are no locked features, and it is beginner-friendly. It caters to all body parts, such as buttocks workout, abs workout, leg workouts, and fat loss workout. There is also a warm-up, stretching routines, and coach tips in every exercise, ensuring that users get better results. Additionally, women can track their progress with the help of the app, sync data with Google Fit, and lose weight with their personal trainer.
Pros
The Workout for Women: Fit at Home app offers a range of advantages. It is a comprehensive fitness app that helps women lose weight and maintain a healthy lifestyle. The app is specifically designed for women, with features such as lose belly fat workout and workout for women that can be done anywhere, without equipment. The video guidance provided in the app helps users perform each exercise correctly, and the coach tips help users use the right form to get better results. Moreover, the app is budget-friendly, and users can see progress by tracking calories burned and weight loss.
Cons
Although there are several benefits to the app, there are a few downsides. The app is designed for quick and effective workouts; therefore, it may not be suitable for individuals looking for longer workouts or those who prefer gym workouts. Additionally, the app does not allow users to sync data with other fitness apps; however, this can be expected in future updates.